This 6-Week Program can be completed at the gym.
WHAT’S INSIDE YOUR GUIDE:
-6-Week Gym specific strength training program designed to increase lean muscle and drop body fat.
-Calorie + Macro Calculator so you know exactly how much to eat everyday to support your goals.
-Macro Cheat Sheet that makes grocery shopping 100x simpler
-Demo Videos for every movement
-Workout Calendar that lays out your entire program, no guess work!